Here I am, writing this post in the middle of the night, or more like 2,5 hours before I would ideally be waking up. But I promised I would hold myself accountable by writing a post every evening for the next 84 days which is the equivalent of 12 weeks. I chose this time period because that’s how long my Shona Vertue’s fitness and mobility plans are. I have set myself a rather thorough training plan that includes HIIT, yoga, weight lifting, running and mobility. And already today I failed to complete all of it. But that’s okay because my motto for this period will be “progress over perfection” since I need to try a slightly different approach this time. I will simply do whatever is plan for that particular day, regardless of my success the previous day. I will not carry the need to fit in all the previous trainings I’ve missed. I will just try again every day.
And apologies if this post isn’t very smooth since my mind isn’t working that well at this hour. I was planning to be way more thorough with my analysis of the day and evaluation of what went wrong, but I simply can’t get my brain to focus well enough. So I guess this is good night for now! Soon I will be in the proper schedule and no posts will be written at such hour.
I'm glad to see you've found your way here! I'm excited to share my journey with you and keep exploring together!